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<?xml-stylesheet type="text/xsl" href="http://pittsburghmom.com/utility/FeedStylesheets/rss.xsl" media="screen"?><?xml-stylesheet type="text/xsl" href="http://pittsburghmom.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>shannon palmer's Activities</title><link>http://pittsburghmom.com/members/shannon-palmer/default.aspx</link><description /><dc:language>en-US</dc:language><generator>CommunityServer 2008 SP1 (Build: 30619.63)</generator><item><title>shannon palmer replied to Lose 10 pounds by Christmas in Health .</title><link>http://pittsburghmom.com/members/shannon-palmer/activities/default.aspx</link><pubDate>Wed, 09 Dec 2009 18:39:37 GMT</pubDate><dc:creator>shannon palmer</dc:creator><description>&lt;a href="/members/shannon-palmer/default.aspx"&gt;shannon palmer&lt;/a&gt; replied to &lt;a href="/forums/p/4077/12312.aspx#12312"&gt;Lose 10 pounds by Christmas&lt;/a&gt; in &lt;a href="/forums/12.aspx"&gt;Health&lt;/a&gt;.</description></item><item><title>shannon palmer replied to Lose 10 pounds by Christmas in Health .</title><link>http://pittsburghmom.com/members/shannon-palmer/activities/default.aspx</link><pubDate>Wed, 18 Nov 2009 14:58:52 GMT</pubDate><dc:creator>shannon palmer</dc:creator><description>&lt;a href="/members/shannon-palmer/default.aspx"&gt;shannon palmer&lt;/a&gt; replied to &lt;a href="/forums/p/4077/11931.aspx#11931"&gt;Lose 10 pounds by Christmas&lt;/a&gt; in &lt;a href="/forums/12.aspx"&gt;Health&lt;/a&gt;.</description></item><item><title>shannon palmer replied to Lose 10 pounds by Christmas in Health .</title><link>http://pittsburghmom.com/members/shannon-palmer/activities/default.aspx</link><pubDate>Wed, 28 Oct 2009 19:14:38 GMT</pubDate><dc:creator>shannon palmer</dc:creator><description>&lt;a href="/members/shannon-palmer/default.aspx"&gt;shannon palmer&lt;/a&gt; replied to &lt;a href="/forums/p/4077/11461.aspx#11461"&gt;Lose 10 pounds by Christmas&lt;/a&gt; in &lt;a href="/forums/12.aspx"&gt;Health&lt;/a&gt;.</description></item><item><title>shannon palmer replied to Lose 10 pounds by Christmas in Health .</title><link>http://pittsburghmom.com/members/shannon-palmer/activities/default.aspx</link><pubDate>Wed, 21 Oct 2009 21:22:55 GMT</pubDate><dc:creator>shannon palmer</dc:creator><description>&lt;a href="/members/shannon-palmer/default.aspx"&gt;shannon palmer&lt;/a&gt; replied to &lt;a href="/forums/p/4077/11335.aspx#11335"&gt;Lose 10 pounds by Christmas&lt;/a&gt; in &lt;a href="/forums/12.aspx"&gt;Health&lt;/a&gt;.</description></item><item><title>shannon palmer replied to Lose 10 pounds by Christmas in Health .</title><link>http://pittsburghmom.com/members/shannon-palmer/activities/default.aspx</link><pubDate>Wed, 21 Oct 2009 21:20:52 GMT</pubDate><dc:creator>shannon palmer</dc:creator><description>&lt;a href="/members/shannon-palmer/default.aspx"&gt;shannon palmer&lt;/a&gt; replied to &lt;a href="/forums/p/4077/11334.aspx#11334"&gt;Lose 10 pounds by Christmas&lt;/a&gt; in &lt;a href="/forums/12.aspx"&gt;Health&lt;/a&gt;.</description></item><item><title>shannon palmer replied to Lose 10 pounds by Christmas in Health .</title><link>http://pittsburghmom.com/members/shannon-palmer/activities/default.aspx</link><pubDate>Sun, 18 Oct 2009 11:51:03 GMT</pubDate><dc:creator>shannon palmer</dc:creator><description>&lt;a href="/members/shannon-palmer/default.aspx"&gt;shannon palmer&lt;/a&gt; replied to &lt;a href="/forums/p/4077/11234.aspx#11234"&gt;Lose 10 pounds by Christmas&lt;/a&gt; in &lt;a href="/forums/12.aspx"&gt;Health&lt;/a&gt;.</description></item><item><title>shannon palmer commented on Heather's blog post about Our Blogs .</title><link>http://pittsburghmom.com/members/shannon-palmer/activities/default.aspx</link><pubDate>Sun, 18 Oct 2009 11:37:54 GMT</pubDate><dc:creator>shannon palmer</dc:creator><description>&lt;a href="/members/shannon-palmer/default.aspx"&gt;shannon palmer&lt;/a&gt; commented on &lt;a href="/members/Heather/default.aspx"&gt;Heather's&lt;/a&gt; blog post about &lt;a href="/blogs/721.aspx"&gt;Our Blogs&lt;/a&gt;.</description></item><item><title>shannon palmer replied to Lose 10 pounds by Christmas in Health .</title><link>http://pittsburghmom.com/members/shannon-palmer/activities/default.aspx</link><pubDate>Sat, 17 Oct 2009 21:06:23 GMT</pubDate><dc:creator>shannon palmer</dc:creator><description>&lt;a href="/members/shannon-palmer/default.aspx"&gt;shannon palmer&lt;/a&gt; replied to &lt;a href="/forums/p/4077/11228.aspx#11228"&gt;Lose 10 pounds by Christmas&lt;/a&gt; in &lt;a href="/forums/12.aspx"&gt;Health&lt;/a&gt;.</description></item><item><title>shannon palmer joined Pittsburgh Mom .</title><link>http://pittsburghmom.com/members/shannon-palmer/activities/default.aspx</link><pubDate>Fri, 16 Oct 2009 12:29:51 GMT</pubDate><dc:creator>shannon palmer</dc:creator><description>&lt;a href="http://pittsburghmom.com/members/shannon-palmer/default.aspx"&gt;shannon palmer&lt;/a&gt; joined &lt;a href="http://pittsburghmom.com/"&gt;Pittsburgh Mom&lt;/a&gt;.</description></item></channel></rss>